太极博客

自古到今，在历代多少仁人志士呕心沥血的努力下，我国的许多太极拳种才得以流传至今。尤其是在众多中国传统拳术之基础上不断充实完善起来的太极拳，还被世人誉为中华民族的国粹，世界上最优越的健身运动，中国传统哲学的形体表现。它那独到的健身作用于，技击方式和内含的哲理曾令多少如痴如醉；又有多少人借助它而驱除了病魔；又有多少人因它而获得认识上的超越、机能上的提高、生活上的充实、事业上的成功…… 太极拳作为国家非物质文化遗产，是以“太极”“阴阳”理念为核心思想，集强身健体、修心养性、技击对抗等功能为一体的运动。数百年来，它使子孙强壮，身心健康，让整个民族体悟到了它的博大精深。今天，带着中华民族的骄傲和自豪，太极拳已经走出了国门，深受到国内外一亿五千万朋友的喜爱, 成为功夫与养生完美的结合体。

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自古到今，在历代多少仁人志士呕心沥血的努力下，我国的许多太极拳种才得以流传至今。尤其是在众多中国传统拳术之基础上不断充实完善起来的太极拳，还被世人誉为中华民族的国粹，世界上最优越的健身运动，中国传统哲学的形体表现。它那独到的健身作用于，技击方式和内含的哲理曾令多少如痴如醉；又有多少人借助它而驱除了病魔；又有多少人因它而获得认识上的超越、机能上的提高、生活上的充实、事业上的成功…… 太极拳作为国家非物质文化遗产，是以“太极”“阴阳”理念为核心思想，集强身健体、修心养性、技击对抗等功能为一体的运动。数百年来，它使子孙强壮，身心健康，让整个民族体悟到了它的博大精深。今天，带着中华民族的骄傲和自豪，太极拳已经走出了国门，深受到国内外一亿五千万朋友的喜爱, 成为功夫与养生完美的结合体。

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自古到今，在历代多少仁人志士呕心沥血的努力下，我国的许多太极拳种才得以流传至今。尤其是在众多中国传统拳术之基础上不断充实完善起来的太极拳，还被世人誉为中华民族的国粹，世界上最优越的健身运动，中国传统哲学的形体表现。它那独到的健身作用于，技击方式和内含的哲理曾令多少如痴如醉；又有多少人借助它而驱除了病魔；又有多少人因它而获得认识上的超越、机能上的提高、生活上的充实、事业上的成功…… 太极拳作为国家非物质文化遗产，是以“太极”“阴阳”理念为核心思想，集强身健体、修心养性、技击对抗等功能为一体的运动。数百年来，它使子孙强壮，身心健康，让整个民族体悟到了它的博大精深。今天，带着中华民族的骄傲和自豪，太极拳已经走出了国门，深受到国内外一亿五千万朋友的喜爱, 成为功夫与养生完美的结合体。

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"Skillfully deflected" from the Taiji Ming Wang Zongyue home, home to Ming Taijiquan Zhang Sanfeng interpretation of verses of "Shadow Boxing" in. Later in the rivers and lakes in the widely circulated.

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太極拳の努力は芸術で最も重点を破ったので、秋の導入は太極拳の最も重要な機能ですビート活用。 "小さいながらもパワフルなチェーンを把握するため、"独創的な技術は、イタリアの幸運にイタリアを破ってのブリスク真実を理解するために、の長い時間何も不良です。

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Wrapping Jin the meridian line running strength

According to "Chen Taijiquan Exchange were" Chen Xin works part of wires wrapped around the hands and legs are smooth and the inverse of stiffness points, all Shun Chan Jin is back from the real gap ventral leg began, all against the winding strength comes from the back side of the waist gap began, and advocating Qi Yun Jin meridian points when the note. On the test provided by the training method of Chen Xin that Shun Chan started from the ventral spinal gap, reverse winding starting from the dorsal lumbar gap is a gap waist exercise more comprehensive approach is taken (usually practice it waist gap swap only two ventral from the start). But the meridian points is not necessarily going to pay attention to it, because the wrapping of strong tai chi is to practice it "Qi Yun Jin-free micro no" blood flow concentrate on the three-Yin Sanyang of the meridian system, nothing bias . If you paid attention to any points by running, but there is bias, there is disregard the changing circumstances of disadvantage. To introduce a new training method for tai chi loving person who understands Meridian research and reference, it is still the idea of Chen Xin summarized as follows.

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Taijiquan rigid-flexible, in Chen Changxing, Chen Xin, "boxing theory" has been thoroughly brilliant expositions. However, some Taijiquan practitioners are not allowed to grasp its content, not properly understood, with the result appears as a bull in Push hands of the offset phenomenon.

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Many friends have told me about boxing, practicing Taijiquan at the beginning of time itself, sometimes a vague sense that the knee pain, and with the increase in the number of martial art, this pain will continue to increase.

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実践太極拳と気の詳細なので、絡んで病気。モーメントシャオ太極拳荒れた海での釣りのような、深い静的無病のを治した緩やかに柔らかい。太極拳は、高速、均一な長さに呼吸器疾患の追加。内部と外部の練習太極拳、運動より多くの利益と組み合わせてください。百年を生きるために、頻繁に気太極拳の練習。

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Taijiquan to the extent we can say for spiritual cultivation.
I started not that it does.

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